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Prawn salad with chips and avocado

1.Cut 1 avocado in half, remove the pit, dice the flesh, peel and pit the mango, dice and set aside.

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2.Wash and remove the shell of 250g shrimps, remove the thread from the back, cook and dice, leave a few for decoration.

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3.In a bowl, combine all the ingredients. Add a little salad dressing, mustard and salt. Mix well.

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4.Transfer the salad mixture to the plain potato chips.Top the salad with a shrimp, crisps and avocado prawns to finish!

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Chicken salad in vinaigrette

1.Olive oil 3 tablespoons, white wine vinegar 2 tablespoons, sprinkle a little salt, black pepper, grapefruit juice, mixed into a sauce.

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2.Cook chicken breast in brine and let it cool. Slice grapefruit meat.

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3.Mix shredded chicken with arugula, cucumbers and other vegetables. Add grapefruit pieces. Garnish with vinaigrette.

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4.Sprinkle some small walnuts will be very fragrant.

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